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The Ultimate Instagram Follower Export Tool Guide

Instagram follower export tools
author jenny
Jenny
2025-03-10
 
10 min read
 

Instagram is one of the most popular social media platforms today, with millions of users posting content, engaging with followers, and building personal or business brands. For businesses and influencers, gaining followers is crucial, but managing and analyzing these followers effectively can be overwhelming. That’s where the Instagram follower export tool comes in.

In this article, we’ll dive into how this tool works, why it’s important, and how you can use it to your advantage in 2025. Let’s explore the possibilities of extracting and managing your Instagram followers with ease.

What is an Instagram Follower Export Tool?

An Instagram follower export tool is a software or online service that allows you to extract and export your Instagram followers’ data into a readable and usable format. The tool typically extracts information like usernames, follower counts, engagement metrics, and even demographic data if available.

These tools are particularly useful for businesses, influencers, and marketers who need to analyze their audience to improve engagement strategies, create better content, or track growth over time. With the help of a follower export tool, you can move beyond just looking at follower numbers and start focusing on quality, engagement, and trends.

Why You Need an Instagram Follower Export Tool

Think of your follower list as a goldmine you’re not allowed to touch. Instagram keeps it locked down because:

They Want You to Stay: This makes it Easier to keep you hooked if you can’t take your audience elsewhere.

Ad Revenue Protection: If you can’t analyze followers, you’ll keep boosting posts blindly.

But with the right tool, you can:

1. Backup followers (RIP algorithm changes)

2. Spot fake accounts draining your engagement

3. Migrate audiences to new platforms.

Top 3  IG Followers Export Tools

Forget sketchy Chrome extensions. These tools work in 2025:

1. Best IG Followers Data Export Tool: Bright Data

brightdata

Description: Bright Data is a platform that provides different types of services, including Instagram scraping. It enables you to export public data such as followers, photos, comments, names, accounts, avatars, etc.

Also, this company helps you export data without hassles like blocks, infrastructure, proxy servers, etc. Besides, Bright Data is not an IG followers export tool, rather, it is a platform where you will be provided with this service.

Benefits

Complete data coverage

Free trial opportunity

24/7 global support

Powerful infrastructure

Maintain privacy laws

Pre-built functions and templates

2. Best Free IG Followers Export Tool: LinkedRadar

linkedradar

Description:Linkedradar is one of the best IG follower export tools that allows you to export Instagram followers and following lists to a CVS file with one simple click. It enables you to export data anonymously and is processed on a local computer.

Besides, it provides Digital investigators and marketers to ensure the accuracy of work. They are adept at collecting public data from Instagram.

So you can easily export Instagram data to a CSV file. Many Instagram marketers, researchers, and influencers use this tool to know about their audience.

Moreover, you can export up to 50,000 followers with Linkedradar. It is more than enough, isn’t it? Also, you can export them to a CSV file in a flash.

Benefits

Save you valuable time

Maintain data privacy

Analyze the customer’s feedback

Export followers up to 50K

Supports both CSV and Excel format

3. Best IG Followers Export Tool Overall: Apify

apify

Description: Apify is a fantastic Instagram followers export tool that allows you to get unlimited Instagram data using one or more Instagram URLs.

With this tool, you can export the followers or following from any Instagram profile and run data via the API.

You can also monitor or schedule the runs and integrate them with other tools. Besides, the exported data can be used in many ways. These data help you assume users’ popularity and engagement worldwide, predict trends, track brands, and monitor influencers on Instagram.

Also, it has very simple parameters or settings, so anyone can easily use this Apify IG followers export tool.

Benefits

Extract data without limit or restriction.

Scrape different types of data, including biography, email, posts, etc

Supports multiple formats such as JSON, CSV, EXCEL, HTML, etc

Schedule or monitor runs

Free trial opportunity

How to Use These Tools Without Instagram Noticing

Instagram’s bots will nuke your account if you scrape recklessly. Here’s the stealth playbook:

Step 1: Use Thordata’s Residential Proxies

To get started, you’ll need to link your Instagram account to the export tool. Most tools require you to log in with your Instagram credentials or use an API to establish the connection securely. Once connected, the tool can access your follower data. Instagram flags data center IPs. Thordata’s residential IPs make you look like 1,000 real users:

python

# Sample Python script with Thordata proxy  

import instaloader  

proxy = {“http”: “http://user:pass@thordata-resi-proxy.com:9999”}  

L = instaloader.Instaloader(  

    proxies=proxy,  

    user_agent=”Mozilla/5.0 (iPhone; CPU OS 17_4 like Mac OS X)”  

)  

profile = instaloader.Profile.from_username(L.context, “your_username”)  

followers = [follower.username for follower in profile.get_followers()]  

Step 2: Limit Requests

Next, you can choose the type of data you want to extract. Some common options include:

1. Follower list (usernames)

2. Engagement metrics (likes, comments)

3. Follower demographics (age, location, etc.)

4. Following list (accounts you follow)

You might also be able to filter the followers based on engagement levels or active status, which can help you target the right audience for marketing campaigns.

And a maximum of 50 followers/minute.

Randomize intervals between 2 and 7 seconds.

Step 3: Avoid Peak Times

Once you’ve selected the data you need, the tool will process your request and extract the information into a structured format. The most common formats are CSV or Excel files, which allow for easy data analysis in programs like Microsoft Excel or Google Sheets.

Scrape at 3 AM local time—when Instagram’s bot patrols nap.

Step 4: Analyze the Data

Now comes the fun part—using the exported data! Whether you’re looking to improve engagement, monitor trends, or clean up your follower list, the extracted data provides valuable insights. You can sort the followers by activity levels, demographic information, or engagement rates to get a clear picture of who’s following you and how they interact with your posts.

Why Thordata Proxies Are Your Secret Weapon

Free proxies? More like free account bans. Thordata gives you:

Undetectable IPs: Masked as real mobile users.

Auto-Rotation: New IP every request.

Geo-Targeting: Match your account’s location (L.A. account? Use California IPs).

Case Study: A meme page used Thordata + FollowerExporter to purge 12k bots. Engagement jumped 65% in a week.

Conclusion

Let’s be real: Instagram doesn’t want you to own your follower list. But with the right export tool and Thordata proxies, you’re no longer playing by their rules. Whether auditing fake followers, backing up your community, or plotting a platform jump, this combo is your cheat code.

Thordata’s proxies aren’t just a shield—they’re a strategic edge. So go ahead, export fearlessly, and remember: knowledge is power… especially when Instagram doesn’t want you to have it.

Frequently asked questions

Can Instagram detect and ban me for exporting followers?

 

Yes—if you scrape like a bulldozer. Use Thordata proxies and stay under 1k requests/hour.

Can I export followers from a private Instagram account?

 

Unfortunately, you can not export followers from a private Instagram account. Also, it is against the law of Instagram’s Terms of Service.
Every private account is protected and limited to its owner only. So, it is prohibited for anyone to access their follower list.

Why does my exported list miss recent followers?

 

Instagram delays data updates. Re-run the tool after 24 hours.

About the author

Jenny is a Content Manager with a deep passion for digital technology and its impact on business growth. She has an eye for detail and a knack for creatively crafting insightful, results-focused content that educates and inspires. Her expertise lies in helping businesses and individuals navigate the ever-changing digital landscape.

The Thordata Blog offers all its content in its original form and solely for informational intent. We do not offer any guarantees regarding the information found on the Thordata Blog or any external sites that it may direct you to. It is essential that you seek legal counsel and thoroughly examine the specific terms of service of any website before engaging in any scraping endeavors, or obtain a scraping permit if required.